Intended as an aid to an exercise regimine and a healthy diet.  This is not intended for any specific weight loss goals, as "slimming down and smoothing out" does not necessarily equate to weight loss. Special massage techniques, such as  LypossageTM, to decrease swelling by aiding circulation both in the circulatory, and lymphatic system.  Smoothes cellulite through deep massage and myofascial release.  Also helps release scar tissue that binds the 'lumps and rolls'.  LypossageTM can help tighten skin also.

Though you may see and feel results from an individual session,  a series of visits in short intervals is suggested for maximum results.  A LypossageTM program consists of 3 sessions weekly for at least 6 weeks for greater inch loss benefits. 

Puffiness and sagging skin texture in the facial area can be benifited also.  You may find your clothes fit more comfortably or that u can tighten your belt.  This is helpful for mind as well as body.  Feel free to ask me questions...  ( and / or visit : lypossage.net  )

Specific massage for your lymphatic is gentle and light.  Beneficial for inflammation and pain, tenderness, and swelling.  Helps to move toxins to support your immune system.  Good for fibromyalgia and injury / surgery rehab. 

This can alleviate "puffiness" from fluid retention.  This is good for "slimming down" ; however, if dimpling and skin texture is an issue, I suggest Lypossage TM.

Massage therapy performed in sidelying position and / or reclining position.  Also a Prego Pillow is available to allow the mother to be supported in a face down position.  Massage helps with swelling, body aches, and and general well-being.  Massage is also helpful for the skin of a new mother after losing so much weight.

This is generally performed on a mat on the floor,  with client and therapist wearing comfortable clothes to allow for deep stretching.  A mix of Thai massage and Shiatsu is used to help balance muscle tension, improve circulation and increase flexability.  You will experience accupressure and compression and various massage techniques accordingly.

I especially suggest this technique in a regimine for low back and hip issues. Also as aid to your *Yoga routine to improve ones stretch capacity.